Ready to finally lose fat AND feel strong - without starting over every Monday?
(The 8-week program for busy moms who are DONE with yo-yo dieting)
Ready? Join now and save $200
"I lost nearly 10 lbs and several inches.
I don't feel like I have to choose between enjoying favorite meals and snacks with my kids or being healthy."
It's super easy! Just pick your payment option below, fill out your details, and you're in!!
Split Payment
Single Payment
just
just
$175
today
$297
us
us
Then one more easy monthly payment of $175.
(Total $350)
Everything you need to:
Finally lose fat without restrictive dieting. Build real strength in just 20-30 min workouts. Stop the "start over Monday" cycle for good
• Done-for-you strength workouts (home or gym) • Custom macros calculated for YOUR body
• 24/7 access to Bekah Bot for recipes, questions + support • $528 in plug-and-play bonuses
Everything you need to:
Best Value- Save $200!
Finally lose fat without restrictive dieting. Build real strength in just 20-30 min workouts. Stop the "start over Monday" cycle for good
• Done-for-you strength workouts (home or gym) • Custom macros calculated for YOUR body
• 24/7 access to Bekah Bot for recipes, questions + support • $528 in plug-and-play bonuses
"I lost 15 pounds and 10 inches!!"
"Physically I lost 15 pounds and 10 inches!! I became stronger from the workouts and I feel so good!"
Emma H.
"I lost 15 pounds"
"I lost 13 pounds"
"I lost 13 pounds by just changing foods."
"I actually learned I needed to eat WAY more not way less! It has been totally life changing."
Ellen C.
"This is the most clear and effective health education and weight loss program I have ever been a part of."
"My heart changed. My body changed. And my mind changed. It was such a relief... I finally had answers!"
Meghan H.
"I finally had answers!"
"I lost nearly 10 lbs"
"I lost nearly 10 lbs and several inches"
"I don't feel like I have to choose between enjoying favorite meals and snacks with my kids or being healthy."
Calle S.
"It's officially been over a month since my last nap!"
"Energy that lasts all day long is the biggest win. Practical lifelong habits are worth everything here!"
Hannah G.
"Energy that lasts"
"I lost 8 lbs in 6 weeks."
"I lost 8 lbs in 6 weeks."
"I am eating more so I have more energy. I don't sabotage when I make a mistake I just keep going."
Maryl D.
Everything you need (and nothing you don't)!
What's Inside Simply Strong
- Short, focused videos
- Strategic 20-30 min workouts
- Mom-approved “picky eater friendly” recipes
- All the templates, tools and tricks
- Daily support from me
- In-between support from Bekah-Bot
- A community of other moms
on how to eat and exercise so you can finally stick with it long enough to see results.
so you can fit movement in no matter what’s happening in your day.
that focus on taste as well as ease. So you don't feel like you’re being punished for prioritising your health.
I’ve learned over the years that allow me to stay fit and healthy as a busy mom of 3 – with limited time, energy and patience.
(mom of 3, a registered dietitian, personal trainer, and coach) – get answers to your questions, accountability and cheerleading whenever you need it.
(my AI assistant coach) your personal coach/meal planner or for those late-night spirals or 2am freak-outs.
who will keep you going when you’re reaching for a bag of chips or regretting the one you already had. Moms who understand that some days just don't go to plan – and that’s ok! It’s what you do next that matters.
"I achieved a 10 pound weight loss along with noticeable fat reduction around my midsection."
"It really feels like life, marriage, and motherhood have all improved now that I feel better, treat my body better, and have better self-image."
Yvette H.
Meet Yvette
"I ate chocolate, pizza, hamburgers and drank wine. And still lost pounds and inches."
"I love that it is not a fad diet, but instead helps you learn how to best fuel and workout for your specific body type."
Kalla C.
Meet Kalla
"Loss of weight in pounds and inches, decreased stress."
"Her methods work, and they are easy to apply to daily life with kids."
Ashley D.
Meet Ashley
"I lost several inches in my waist, hips, and abs."
"I feel so much stronger. Most of all, I feel confident that I can continue these lifestyle changes long-term."
Jessica
Meet Jessica
Questions (and Answers)
For moms in the thick of it!
I’ve tried and failed to lose weight so many times, Rebekah. Why is this different?
I completely get that. Most of the moms who join my program are exactly where you are now. They’ve tried everything and couldn’t stick with any of it. They ended up “going back” to the way they were eating before because the alternative just felt like too much work.
Well, the truth is, they probably were too much work… for you and for your life right now.
Simply Strong is different. It’s made for moms, by a mom. It takes into account your lack of time and energy, your need for flexibility and the mindset hiccups you’ll face along the way. I’ve built that all into the program because, guess what, I’m a mom too, and I get that life and our kids sometimes pull us off track. Some days just go to plan, and you need something that flexes with your life and your family.
This feels like a big investment, just because I’m worried I won't stick with it or see results.
Yes, of course. Investing in yourself can feel scary, especially when we’ve done it in the past and it hasn’t worked out the way we wanted it to.
And here’s some radical honesty for you, mama – I’m not going to promise you’re going to get to your goal weight in 8 weeks because that’s an unrealistic expectation for that timeframe. This program is not meant to get you to your goal weight.
But what I am going to promise you is that you are going to walk away with a sustainable system that you’re going to enjoy using as a busy mom – one that doesn’t make you count down the days until you can go back to eating the way you used to.
Not all of the moms that join lose all the weight they want within 8 weeks – but they all walk away with more energy, feeling stronger, and feeling empowered to stick with this system until they do reach their goal weight.
I’m already so busy, Rebekah. How am I going to find the time to do this?
Listen, I’m a mom of 3 myself. I know what it’s like to juggle life, kids, a husband, a job and so much more. I created this program for moms in the thick of it. I would never ask you to work out 5 times a week at the gym or spend hours in the kitchen meal prepping, because I don't have time for those things myself.
Everything in this program is busy-mom-approved: there are 4 workouts a week and they each take about 20 mins to get through. You’ll be able to do them while the baby is napping, or even after you’ve put the kids to bed. I’ve included lots of quick and easy recipes that don’t require any crazy ingredients and can be enjoyed by everyone – no separate meals, no meal prepping, no running around looking for strange and expensive ingredients.
But more than that, I’m also going to empower you to take care of yourself even with your crazy schedule and list of daily demands commitments.
Is this going to feel like a “diet”?
If you mean, am I going to be hungry the whole time and feel like I’m being punished for trying to be healthy and strong? Then, heck no!
This program is going to show you how to eat in a way that fills you up and gives you energy to get through your busy days without crashing at 3pm or raiding the snack drawer at 9pm. In fact, most of the moms who join say they ended up eating more than they were before and still losing inches and pounds.
Most importantly, I show you how to fit your own favourite meals and preferences into this plan so you don't have to change the way you eat.
Think small adjustments – not a complete overhaul!
How much support do I get?
Honestly – way more than you would think!
I’m super hands-on in this program because I really want you to get results.
You get access to a group chat where you can message me anytime. I’m there every day (Monday - Friday) answering questions, tailoring the program if needed, and giving encouragement.
You also get access to Bekah Bot, my AI coaching assistant, so if you need quick answers in the middle of the night, you can turn to her. The moms have found her surprisingly helpful!
"Finally lose the weight AND keep it off — without starting over every Monday."
Split Payment
Single Payment
just
just
$175
today
$297
us
us
Then one more easy monthly payment of $175.
(Total $350)
Everything you need to:
Finally lose fat without restrictive dieting. Build real strength in just 20-30 min workouts. Stop the "start over Monday" cycle for good
• Done-for-you strength workouts (home or gym) • Custom macros calculated for YOUR body
• 24/7 access to Bekah Bot for recipes, questions + support • $528 in plug-and-play bonuses
Everything you need to:
Best Value- Save $200!
Finally lose fat without restrictive dieting. Build real strength in just 20-30 min workouts. Stop the "start over Monday" cycle for good
• Done-for-you strength workouts (home or gym) • Custom macros calculated for YOUR body
• 24/7 access to Bekah Bot for recipes, questions + support • $528 in plug-and-play bonuses