I'm In! Lemme Lose Fat The Lazy Way 🔥
Introducing The lazy macro method
The Laziest (And Easiest) Way To Track Your Macros—So You're Still Getting Results But Not Spending Your Whole Life Doing It
Finally lose fat without obsessing over every bite, confusing yourself with macro math, or feeling like "eating healthy" should be working (but isn't).
They spend hours in MyFitnessPal. They stress about hitting exact numbers. They feel guilty when they go over by 5 grams of carbs.
And then? Life happens. The kids get sick. Work gets crazy. You forget to log lunch. And suddenly you're back to square one, telling yourself you'll "start fresh Monday."
Here's what nobody tells you: You don't need perfect macros. You need a system that works even on your messiest days.
That's exactly what my client Melissa discovered. She came to me after trying everything—more workouts, cleaner eating, stricter tracking—but nothing was working. She was frustrated, exhausted, and ready to give up.
Then she learned the Lazy Macro Method.
Within weeks, she had results she could see and feel—without obsessing over every little thing. Here's what she told me:
"I had results fast and didn't feel like I had to obsess over every little thing. Rebekah gets moms and women. I promise if you work with her, you'll see change."
— Melissa C.
The difference? Melissa stopped trying to be perfect. She started focusing on the 80% Rule (protein first, everything else falls into place), used the 30-second plate formula to build balanced meals, and learned the blood sugar hacks that stopped her cravings and energy crashes.
No weighing. No logging every bite. No starting over every Monday.
Just simple, realistic strategies that fit her real life—and got her real results.
And that's exactly what I'm handing you today inside The Lazy Macro Method.
JUST LOOK AT WHAT'S POSSIBLE...🫶
Most moms think they need to track every single macro perfectly to lose weight.
Heck Yeah! Gimme The 30-Second Plate Formula ✨
❌ Spending 20+ minutes logging every meal in MyFitnessPal (and still not seeing results)
❌ Feeling confused about macros and wondering if you're even doing it right
❌ Eating "clean" and "healthy" but the scale won't budge (what gives?!)
❌ Starting strong on Monday, falling off by Wednesday, and telling yourself you'll try again next week
❌ Feeling guilty every time you eat something that's not "on plan" (even though you're starving)
❌ Having zero energy by 2pm, reaching for another coffee just to make it through the day
Are You Sick Of...
Wouldn't you rather do it the easy way?
👋 Here's What Happens When You Stop Trying To Be Perfect And Start Using The Lazy Macro Method:
Simple, realistic steps that fit your real life—no perfection required.
How The Lazy Macro Method Works
You've been told to eat clean, cut carbs, and avoid processed foods—but the scale still won't budge. I'll show you exactly why that approach keeps you stuck, and what actually moves the needle for fat loss (hint: it's not what you think).
✅ Step 1: Learn Why "Eating Healthy" Hasn't Worked
Stop trying to track everything perfectly. Focus on hitting your protein target, and watch everything else fall into place. You'll get your personalized protein range plus plug-and-play meal swaps that make it effortless—even on your busiest days.
✅ Step 2: Master The 80% Rule (Protein-First Fat Loss)
Forget weighing food or logging every bite. You'll learn the simple visual formula for building fat-loss meals while you're making dinner for your family anyway. No extra work. No separate meals. Just results.
✅ Step 3: Use the 30-second plate formula
Stop the energy crashes and cravings that sabotage your progress. I'll teach you the simple glucose hacks (inspired by Glucose Revolution, but made realistic for moms) that stabilize your blood sugar and keep you feeling satisfied—without adding extra time to your day.
✅ Step 4: Balance your blood sugar with 5-minute hacks
👇Here's Everything You Unlock
All for just $455 $47
Heck Yes! Gimme The Lazy Macro Method 🙌
✅ Welcome + How to Use This – Quick-start guide so you know exactly where to begin ($27 value)
✅ Why "Eating Healthy" Hasn't Worked – The truth about why clean eating keeps you stuck ($37 value)
✅ Protein-First Fat Loss: The 80% Rule – Your personalized protein target + plug-and-play meal swaps ($47 value)
✅ Balancing Blood Sugar Made Simple (NEW!) – 5-minute glucose hacks that stop cravings and energy crashes ($47 value)
✅ Lazy But Balanced Plate Building – The 30-second plate formula (no weighing or logging required) ($37 value)
✅ Your Lazy Macro Day – Done-for-you meal ideas for YOUR body type ($47 value)
✅ Next Steps: From Lazy to Lifted – Your roadmap for leveling up when you're ready ($27 value)
✅ Lazy Macros FAQ – All your questions answered so you never feel stuck ($27 value)
PLUS, These Presale-Only Bonuses:
🎁 3-Day Lazy Reset Plan – High-protein, low-inflammation kickstart (see results in 3 days) ($47 value)
🎁 20 Lazy Macro Meal Combos – Mix-and-match meals with Costco/family staples ($37 value)
🎁 Print-Ready Macro Food Cheat Sheets – Protein/Carb/Fat lists + Costco & Trader Joe's staples ($27 value)
🎁 Lazy Macro Method PDF Guide – Printer-friendly summary of the whole method ($47 value)
✅ Why "Eating Healthy" Hasn't Worked – The truth about why clean eating keeps you stuck ($37 value)
✅ Protein-First Fat Loss: The 80% Rule – Your personalized protein target + plug-and-play meal swaps ($47 value)
✅ Balancing Blood Sugar Made Simple (NEW!) – 5-minute glucose hacks that stop cravings and energy crashes ($47 value)
✅ Lazy But Balanced Plate Building – The 30-second plate formula (no weighing or logging required) ($37 value)
✅ Your Lazy Macro Day – Done-for-you meal ideas for YOUR body type ($47 value)
✅ Next Steps: From Lazy to Lifted – Your roadmap for leveling up when you're ready ($27 value)
✅ Lazy Macros FAQ – All your questions answered so you never feel stuck ($27 value)
PLUS, These Presale-Only Bonuses:
🎁 3-Day Lazy Reset Plan – High-protein, low-inflammation kickstart (see results in 3 days) ($47 value)
🎁 20 Lazy Macro Meal Combos – Mix-and-match meals with Costco/family staples ($37 value)
🎁 Print-Ready Macro Food Cheat Sheets – Protein/Carb/Fat lists + Costco & Trader Joe's staples ($27 value)
🎁 Lazy Macro Method PDF Guide – Printer-friendly summary of the whole method ($47 value)
I'm a Registered Dietitian, Certified Personal Trainer, and mom of three who lives in athletic clothes (even when I "dress up"), drinks a dirty chai latte with collagen every single day, and is obsessed with showing moms that healthy living doesn't have to be complicated.
I created The Lazy Macro Method because I was tired of seeing moms think they need to be perfect to see results. You don't need to weigh every bite, give up wine, or live in the gym. You just need a simple system that actually works with your real life—and that's exactly what I'm giving you today.
Hi, I'm Rebekah! 👋
"I actually have energy for the day and feel like I can show up for my family. I overcame a huge obstacle in my life. Taking care of myself was something I had put off for years. She takes into consideration that you're busy and builds something realistic around that. Thank you so much! I last minute decided to join, and it was the best decision I've made in a long time."
Meet Anne
This is perfect for you if:
You're a busy mom who doesn't have time to weigh food or live in MyFitnessPal
You've tried "eating healthy" but the scale won't budge
You want to lose fat without giving up foods you love
You're tired of starting over every Monday
You want a system that works on your messiest days
You're breastfeeding or have food allergies (this is flexible!)
You've tried "eating healthy" but the scale won't budge
You want to lose fat without giving up foods you love
You're tired of starting over every Monday
You want a system that works on your messiest days
You're breastfeeding or have food allergies (this is flexible!)
This probably isn't for you if:
You're looking for a quick-fix detox or 7-day plan
You want hand-holding through every single meal
You're not willing to prioritize protein or make small shifts
You want hand-holding through every single meal
You're not willing to prioritize protein or make small shifts
👀 Is The Lazy Macro Method Right For You?
👇 Ready To Finally Lose Fat Without The Obsession?
All for just $455 $47
Yes! I'm Done Starting Over Every Monday 🚀
Lock in your spot for just $47 and get instant access on November 10th.
✅ The complete Lazy Macro Method trainings
✅ 30-second plate building formula
✅ Blood sugar balancing hacks (NEW!)
✅ Body-type specific meal samples
✅ 3-Day Lazy Reset Plan
✅ 20 Lazy Macro Meal Combos
✅ Print-ready cheat sheets
✅ Lifetime access
✅ 30-second plate building formula
✅ Blood sugar balancing hacks (NEW!)
✅ Body-type specific meal samples
✅ 3-Day Lazy Reset Plan
✅ 20 Lazy Macro Meal Combos
✅ Print-ready cheat sheets
✅ Lifetime access
A: This method actually helps BOOST your metabolism by ensuring you're eating enough protein and the right ratios for your body type. No more accidental starvation mode.
Will this work if I have a slow metabolism?
A: That's exactly why I call it "lazy" macros! This method is designed for real life—sick kids, busy weeks, and imperfect days. It works BECAUSE it's flexible.
What if I mess up or can't stick to it?
A: Absolutely not. This is about eating MORE of what your body needs, not less. You'll learn to build satisfying meals without giving up foods you love.
Is this just another restrictive diet?
A: You'll get instant access on November 10th to all trainings, bonuses, and resources. This presale locks in your spot at the lowest price—$47 instead of $147.
When do I get access if I enroll now?
FAQs
A: This program focuses on NUTRITION, not workouts. The Lazy Macro Method is all about how you eat—not how much you exercise.
What if I hate working out?
A: That's the whole point! This teaches you how to build fat-loss meals WITHOUT obsessive tracking. The "lazy" approach means less logging, more living.
What if I don't like tracking food?
A: Nope! The 30-second plate formula works with family meals. You're just adjusting YOUR plate—not cooking separate food.
Do I need to make separate meals for my family?
A: Yes! The Lazy Macro Method is flexible enough to work with breastfeeding, food allergies, and dietary restrictions. You'll learn the framework—not a rigid meal plan.
Can I do this if I'm breastfeeding or have food allergies?
Imagine waking up tomorrow and finally knowing exactly what to eat to lose fat—without weighing, logging, or stressing. Imagine looking in the mirror in 3 weeks and noticing your clothes fit better, your energy is higher, and you're not starting over "on Monday" anymore. That's what The Lazy Macro Method gives you—and it starts the moment you enroll.
imagine if...
yes, let me in!!
Lock in your spot in The Lazy Macro Method now and let's do this together!
I saw an incredible shift in my confidence and commitment to my ability to manage a healthy lifestyle without compromising time spent with family or work. Physically, I feel stronger, leaner, and lighter. The mental growth and mindset shift have been the most impactful changes. For the first time in a long time, I'm prioritizing my needs and feel so much healthier mentally and physically.
